Goals

Every time I log onto YouTube or Facebook I see where people I follow or people I know are setting goals for themselves. I have set goals in the past. My problem is I never seem to follow through with those goals. Oh I achieve small victories every now and then in my larger scheme of things. Like when I went to the doctor yesterday. I was happy that I had lost some weight but I always seem to bounce around where my weight is concerned. I need to seriously sit down and think about what I want out of my new life. I know that I want to lose weight. I know that I want to quit smoking. I know that I want to finish college. I want a lot of things. I guess now I need to set realistic goals even if they are small ones.

Main Goals

1. Lose Weight

2. Quit Smoking

3. Finish College

Ok so there I have a list, it is small but yet the desires in it are very huge for me. I need to do all three of these things. I need to lose the weight and get healthier for many reasons but mainly I want to do this for myself! I weigh 301 lbs. in the larger scheme of this goal I would like to weigh about 170 lbs. That means I need to loose 131 lbs. I know this sounds huge to me. So I must break this down into smaller goals baby steps that are reasonable and healthy. So to reach this goal I must first start to exercise more. Ok so to reach this goal I need to be accountable. How am I going to do that? I have no idea yet.